‘Me’ and ‘Is’

Chetas Yog: Resolving the Conflict Between ‘Me’ and ‘Is’ Through the PRAGYA Method

Understanding the Core Human Conflict

The most fundamental problems in human life—emotional distress, psychological turmoil, existential dilemmas—arise due to the conflict between two aspects of life:

Being-Self (‘Me’) – The self-centric, individual existence shaped by personal experiences, desires, fears, and conditioning.

Being-Life (‘Is’) – The life-centric, cosmic consciousness that operates beyond individual limitations, embodying pure awareness and flow.

This conflict between ‘Me’ and ‘Is’ manifests as struggles in identity, decision-making, relationships, and overall wellbeing. ‘Me’ clings to control, attachment, and past conditioning, while ‘Is’ flows naturally, unrestricted by egoic constructs.

Beyond Theistic, Atheistic, or Spiritualistic Solutions

The resolution to this conflict is neither theistic, atheistic, nor spiritualistic in the traditional sense. Instead, it lies in directly knowing and understanding the functions of ‘Me’ and ‘Is’.

Theistic views often externalize solutions through devotion to a higher power, which may create dependency on belief rather than direct experience.

Atheistic views may reject any larger existential synergy, focusing only on material explanations, which can limit the depth of experiential understanding.

Spiritualistic views often focus on transcendence or detachment, sometimes overlooking the necessity of integrating ‘Me’ and ‘Is’ within daily life.

Chetas Yog (Exicon Synergy) offers an experiential resolution, not a belief-based one. It is about understanding the mechanics of consciousness and creating a harmonious synergy between Being-Self (‘Me’) and Being-Life (‘Is’).

The Path of Chetas Yog: Experiential Synergy

Chetas Yog is the process of aligning ‘Me’ with ‘Is’ through direct experience, not mere intellectual understanding. The key is not to suppress or eliminate ‘Me’ but to bring awareness, balance, and synergy between the self-centric and life-centric dimensions of existence.

The WOW Center (Whole Oneself Wellbeing Center) presents PRAGYA, a structured method to facilitate this experiential integration.

PRAGYA: The Six-Step Process to Whole Oneself Wellbeing

PRAGYA is a step-by-step approach that guides an individual through the transformation from ego-reactivity to awareness-based living.

1. Pause – Momentarily stop automatic reactions to bring awareness to the present moment. This interrupts conditioned patterns of thought and emotion.

2. Reflect – Observe the situation through the lens of both ‘Me’ (self-centered perspective) and ‘Is’ (life-centered awareness). This helps in recognizing inner conflicts and conditioned responses.

3. Act – Instead of reacting from past conditioning, respond with synergy—aligning thoughts, emotions, and actions with a deeper understanding of the present moment.

4. Go – Move forward without attachment to the results of actions. This reduces stress and fear-based decision-making.

5. Yield – Surrender to the natural flow of life, trusting the balance between effort and acceptance.

6. Achieve – Experience inner satisfaction beyond external outcomes, leading to a state of Whole Oneself Wellbeing.

The Transformative Impact of Chetas Yog

When PRAGYA is practiced consistently, the inner conflict between ‘Me’ and ‘Is’ dissolves. The mind shifts from fragmentation to wholeness, from suffering to clarity. Life is no longer an unconscious struggle but an aware, harmonious experience where:

Emotional turmoil gives way to inner peace.

Decision-making becomes clear and balanced.

Relationships transform from ego-driven needs to authentic connections.

One lives with an effortless flow, free from unnecessary resistance.

Conclusion: Living in Synergy

Chetas Yog is not a theoretical concept but a practical, experiential path. By applying the PRAGYA method, one cultivates a conscious, integrated life where ‘Me’ and ‘Is’ are no longer in conflict but in synergy.

This is the essence of Whole Oneself Wellbeing—a state where one is not trapped in the illusions of self-centered existence but aligned with the greater rhythm of life itself.

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