Chetasyog: A Path of Experiential Living Beyond Beliefs, Rituals, and Dogmas. ✨ Introduction Have you ever noticed how most of us live with some borrowed beliefs, daily rituals, or social dogmas that we follow without questioning? From childhood, we are told what is “good” or “bad,” what we “should” or “should not” do, and even…
Life-Is & Self-Me in Synergy: The Path of Chetasyog for Whole Oneself Well-Being. We often ask ourselves: Who am I really? Am I just thIs body and mind, with its endless stream of thoughts, emotions, and reactions? Or am I soMething more—soMething vast, eternal, and unchanging? 🤔 ThIs question Is as old as humanity itself….
🌱 Mindful Awareness vs. Mindset Perception: Seeing Life Inside and Outside Have you noticed how sometimes your attention goes outward—towards people, situations, and the world 🌍—and other times it turns inward—towards your own thoughts, feelings, and memories 🪞? This natural dance of extrospection (looking outside 👀) and introspection (looking inside 🧘) is part of every…
🌊 Choices, Circumstances & The Cycle of Regret: What Can We Learn from Chetasyog? Every person lives in circumstances that are not fully in their control 🌍. Still, we often feel we are in control. But in reality, Life only offers us choices 🛤️, and each choice comes with its own pros & cons ⚖️….
A Chetasyog Reflection for Whole Living 🌊 Introduction 🌱 Have you ever noticed something strange about human behavior? Most people cry openly for others 😭 but cry secretly for themselves 😢. Most people laugh loudly at others’ mistakes 😂 but laugh quietly at their own silliness 😅. It’s almost like the world has made it…
Chetas Yog: Resolving the Conflict Between ‘Me’ and ‘Is’ Through the PRAGYA Method Understanding the Core Human Conflict The most fundamental problems in human life—emotional distress, psychological turmoil, existential dilemmas—arise due to the conflict between two aspects of life: Being-Self (‘Me’) – The self-centric, individual existence shaped by personal experiences, desires, fears, and conditioning. Being-Life…
Lost in the Maze of Self. When an individual becomes overly engrossed in their Being-Self, their self-centered individual existence transforms into a complex web. The three interconnected aspects of existence—physicality, personality, and sociality—combined with the three conscious levels—unconscious, subconscious, and self-conscious—can become jumbled. This disarray leads to a state of disconnection and confusion, where one…
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