Sanatan Dharma to Personal God: Rediscovering True Harmony Through Chetasyog 🌿 In today’s world, when we hear the word Hinduism, many of us think of temples, rituals, idols, festivals, and a multitude of gods and goddesses. 🙏 But did you know that Hinduism’s original and infinite source is something far deeper and more profound? It…
Mental Health in the IT & AI Era: The Missing Key of Introspection 🌱 In today’s fast-paced world, we live in the midst of a remarkable technological revolution 💻🤖. With smartphones in our hands 📱, artificial intelligence predicting our needs 🤯, and social media connecting us globally 🌍, it seems like life has become easier…
What Is Emotional Well-Being and How Chetasyog Creates Real Emotional Intelligence 🌱 In today’s fast-paced IT and AI-driven world 🌐, many people are running faster than ever—trying to achieve more, gain more, and prove more. But in this race, there is one very important thing that most people don’t fully understand or focus on: Emotional…
Divine in Synergy: Beyond God-Conditioned Mindsets. Human life is a strange journey 🚶. From childhood, most of us are told what to believe, whom to worship, and how to live. Religions and spiritual systems, with their teachers and scriptures, have shaped our Being-Self — the individual existence of body, personality, and social identity. For many,…
Mood Swings: Why Do We Move Between Happiness & Sadness, Anger & Fear? Life feels like a roller coaster 🎢 for many of us. One day we are happy and full of energy 😃, the next day sadness takes over 😔. Sometimes we burst into anger 😡, and other times we shiver in fear 😨….
Regret, Guilt & Fear: Shadows of the Being-Self and the Path to Wholeness 🌱✨ Have you ever noticed how a single thought of “I should have…” or “Why did I do that?” can haunt you for days, even years? Or how a tiny fear in the mind can grow into a mountain that blocks your…
Human beings are born with a treasure far deeper than any machine, tool, or invention. This treasure is Life-intelligence (Being-Life) — the cosmic consciousness that flows through our breath 🌬️, heartbeat ❤️, and very existence 🌍. It is not learned, not programmed, not invented — it is. But as we grow, we develop something extra:…
Irritation: A Hidden Doorway to Awareness through Chetasyog 🌟 Introduction: Why Do We Get Irritated? We all know that feeling—😣 sitting in traffic, waiting for a slow internet page to load, dealing with someone’s careless words, or finding the house messy when we are tired. Suddenly, irritation bubbles up like steam from a boiling kettle….
Mild Mood Swings: From Serenity to Pensiveness, Annoyance to Apprehension, Boredom to Acceptance, Interest to Distraction Most of us think of mood swings as dramatic — like raging anger 😡, deep grief 😢, or ecstatic joy 🤩. But in daily life, it’s often the milder swings that shape our well-being. One day, you feel serene…
Human life is often like a swing 🎢, moving between extremes. One moment, we feel on top of the world in ecstasy 🤩, and the next, we are drowned in grief 😢. Sometimes, rage 😡 burns inside us, while at other times terror 😨 freezes us. We remain vigilant 👀, always scanning for danger, yet…
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